This training kit has three kegel balls of different weights, diameter and lengths to build muscles at your own pace. Kegel ball exercises help to strengthen a woman's pelvic floor muscles, improving vaginal health while bringing sexual benefits and satisfaction. Each kegel ball is equipped with a silicone string to easily take out the ball after use. Start by wearing the ball with the lightest weight and exercise frequently. Slowly increase the duration of the exercises and change to a heavier ball after some time.
Progressive training kit
Soft & ergonomic for optimal insertion
Perfect for beginners and advanced users
Ball 1: Weight: 40 grams Total length: 12 cm (including string) Diameter: 3.5 cm Insertable length: 3.5 cm Ball 2: Weight: 57 grams Total length: 16 cm (including string) Diameter: 2.8 cm Insertable length: 7.5 cm
Ball 3: Weight: 65 grams Total length: 16.5 cm (including string) Diameter: 3 cm Insertable length: 8 cm